Body & Mental Strenght

Personal Training

At what level does your body have to come to reach the set goals? How does he get there?

Athletik

Focus and crisis management

Who are you? Where do you stand? Where do you want to go?

Crises happen - in every career. The question is how to handle it.

performance diagnostics

Do you know your essential performance parameters? Where are you and where can you go?

prevention

Nothing harms your career as much as injury! Which of these are avoidable and how?