At what level does your body have to come to reach the set goals? How does he get there?
Focus and crisis management
Who are you? Where do you stand? Where do you want to go?
Crises happen - in every career. The question is how to handle it.
Do you know your essential performance parameters? Where are you and where can you go?
Nothing harms your career as much as injury! Which of these are avoidable and how?